The officinal value of shepherd’s purse takes the note of shepherd’s purse

The note that the officinal value of shepherd’s purse takes shepherd’s purse one, eat shepherd’s purse to want to notice the following: 1, the shepherd’s purse that should choose not to take a flower, such ability are more fresh and tender, delicious. Make friends of the choose and buy on the market quality is poor. The officinal value of ministry of shepherd’s purse root is highest, the dietotherapy that make square when, should not excise. 2, shepherd’s purse shoulds not be long burn long boil, time passes long meeting to destroy its nutrition part, also can make color changes fizzle out

One, eat shepherd’s purse to want to notice the following:

1, the shepherd’s purse that should choose not to take a flower, such ability are more fresh and tender, delicious. Make friends of the choose and buy on the market quality is poor. The officinal value of ministry of shepherd’s purse root is highest, the dietotherapy that make square when, should not excise.

2, shepherd’s purse shoulds not be long burn long boil, time passes long meeting to destroy its nutrition part, also can make color becomes yellow.

3, shepherd’s purse but wide bowel is aperient, reason jalf congealed person careful feed.

4, constitutional empty is cold person cannot edible shepherd’s purse.

5, had better not add garlic, ginger, cooking wine to moveShanghai night net A falls in love with the sea to be the same as a cityFlavour, lest destroy the distinct fragrance of shepherd’s purse itself.

2, store method

Buy 1 jin of shepherd’s purse to be able to eat 2-3 to pause commonly (tertian eat) , so will clean shepherd’s purse puts safe to last, along with eat along with take.

If want to be saved for a long time, shepherd’s purse is carried collect had washed, fall into scald of the boiled water in boiler, in water of cold and cheerless is being put instantly after fish out, will bleach cold shepherd’s purse to be squeezed a little with the hand go water, reoccupy polybag has been installed, put freezer freezing layer.

Dietotherapy is the Chinese’s tradition is used to, dietotherapy culture is of long standing and well established, dietotherapy is behavior of a kind of long-term preserve one’s health. Net of cate of the daily life of a family (the officinal value that Www.28ms.cn) offers shepherd’s purse, achieve recuperation body through food, the purpose of strong physique.

Ji Lai a Ji. Belong to plant of the mustard family. Collect its early spring tender seedling makes potherb edible, faint scent is goluptious. Some urban suburban districts make vegetable via helping advance somebody’s career artificially now, although bigger, but aroma is poor. Pure Brightness around adopts the complete grass that takes a flower to offer officinal, renown shepherd’s purse spends Chinese traditional medicine.

≯ of flavour of ≮ cate sex

Flavour pleasant, sex is smooth, avirulent.

≯ of ≮ cate composition

Complete grass contains vitamin B and C, Huluobo acerbity Potassium of glucoside of acid of element, Yan, yellow ketone, protein, adipose, s[……]

Read more

The nutrient value of the squid of practice iron plate of iron plate squid

The nutrient value of the squid of practice iron plate of iron plate squid 1, iron plate squid contains a lot ofelement of calcic, phosphor, iron, benefit is mixed at skeletal development hematopoiesis, can effective treatment is anaemic; 2, iron plate squid is divided outside containing a lot ofprotein and the amino acid that human body needs, still contain many bezoar acid, can control the cholesterol content in blood, alleviate fatigue, restore vision, improve hepatic function; 3 dish article taste

1, iron plate squid contains a lot ofelement of calcic, phosphor, iron, benefit is mixed at skeletal development hematopoiesis, can effective treatment is anaemic;

2, iron plate squid is divided outside containing a lot ofprotein and the amino acid that human body needs, still contain many bezoar acid, can control the cholesterol content in blood, alleviate fatigue, restore vision, improve hepatic function;

3, place of iron plate squid contains polypeptide and Selenium to have disease-resistant poison, fight ray action.

Dish savors taste: In hot;

Main craft: Burn;

What need time: Half hours;

The difficulty that make: Common;

What use kitchen utensils and appliances: Other; Shanghai noble baby Forum of 1000 the Long Feng that spend a net

Feed material detail: Bright squid 2, sweet green is right amount, onion is right amount, chili is right amount, ripe sesame seed is right amount, spoon of fish sauce 1/3, pepper sauce 2 spoon, han type thick chili sauce 1 spoon, zi like that bead is right amount, spoon of oyster sauce 1/3, cooking wine is right amount, salt is right amount, white sugar is right amount;

The measure that make:

1: Squid take out skin of splanchnic, rip off, abluent;

2: Drop does moisture, cut filament stand-by;

3: Squid silk puts a bowl inside, transfer into thick chili sauce of type of sauce of fish sauce, pepper, Han, , oyster sauce, cooking wine, salt, white sugar;

4: Catch divide evenly souse 10 minutes;

5: Onion head stripping and slicing, sweet green is abluent cut paragraph, chili cuts circlet to reserve;

6: Take one iron plate to burn to 9 into heat, good souse squid tile is on iron plate;

7: The squid is baked to furl hoar, put onion to fry a fragrance;

8: Transfer into sauce of right amount pepper breaks up again fry even;

9: Scatter on Zi like that bead, white sesame seed, fry divide evenly quickly;

10: Involve fire, scatter on chili circle, sweet green paragraph, A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityCan go up desk edible.

1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai

1, iron plate squid contains a lot ofelement of calcic, phosphor, iron, benefit is mixed at skeletal development hematopoiesis, can effective treatment is anaemic;

2, iron plate squid is divided outside containing a lot ofprotein and the amino acid that human body needs, still contain many bezoar acid, can control the cholesterol content in blood, alleviate fatigue, restore vision, improve hepatic function;

3, place of iron plate squid contains polypeptide and Sel[……]

Read more

Attention! Eat different fish to also have different and no-no attention! Nutrition eats a fish not to forget to have piscine bubble

Attention! Eat different fish to also have different and no-no attention! Nutrition eats a fish not to forget to have bubble of fish of bubble of piscine bubble fish renown swimming bladder, the fish glue is the piscine bubble that common weighs, embedded air, can make the density of piscine adjustment body, rise in water or sink. The bony fish that lives in briny superstratum and middle-level kind, mostly1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendSeveral have a fish glue. The bulk of swimming bladder seizes the body about 5% the left and right sides. Its appearance has egg battalion of round cruelly oppress

Life small secret recipe teachs your decoct fish not to stick boiler

1, the action of piscine bubble:

Swimming bladder, common calls piscine bubble embedded air, can make the density of piscine adjustment body, rise in water or sink.

Live in the strong character of briny superstratum and middle-level1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiFish, great majority has a fish glue. The bulk of swimming bladder seizes the body about 5% the left and right sides. Its appearance has egg circle, conic form, heart form, horse’s hoof form to wait a moment. The gas that fills up in swimming bladder basically is oxygen, ammonia and carbon dioxide, aerobic content is most. So, be in anoxic in the environment, swimming bladder can regard auxiliary respirator as the official, supply oxygen for the fish.

The function with the mainest swimming bladder, be adjust through aerating with deflate the proportion of piscine body, adjust thereby the hydraulic balance of inside and outside of bony fish body and control body ups and downs. Such, they are when move about, need very few power only, can keep not heavy in water not the steady state of float. Briny pressure increases as briny deepness, the fish that pressure increases to swim to thinking of sea floor for it is an obstacle. Want to drop when the fish so when deep water layer, can enrage partly from the eduction in swimming bladder body, make be like,piscine body is added specific gravity, submergence is much easier. Conversely, if want to rise,arrive when taller water layer, should fill up one part gas, make swimming bladder expands rise. Right now, the density of piscine body is less than all round the density of water system, the fish sails upstream with respect to float face. Swimming bladder makes bony fish kind roam follow one’s inclinationsly ocean becomes a possibility.

2, why does piscine bubble have nutrition very much:

Fresh and high grade swimming bladder (the bubble is a fish that common weighs) dry goods, it is a kind of traditional choice seafood food, celebrated with be full of agglutinant material, so, people also says for isinglass, beautiful glue.

Because piscine bubble is a kind of rich and agglutinant material, contain extremely rich protein, vitaminic, mineral nurturance waiting for battalion to divide, so, piscine bubble has essence of the genu of filling kidney empty, be good at waist, beneficial that raise shade to reach moist raise colour action. Per[……]

Read more

Main nutrition composition has the apple what

Does main nutrition composition have the apple how much doesn’t know everybody understands? Mix below small make up learn together. The battalion nurturance of malic apple is divided. The apple supplies a fruit all the year round, it is people the first selection of daily edible, gift. What does nutrient composition of the apple have? The nutrition of nutrient composition apple of the apple is very rich, it contains a variety of supporting oneself that do not know about main nutrition composition of the apple how much everybody understands below and small make up learn together.
Battalion nurturance of the apple is divided
Apple Battalion nurturance of the apple is divided. The apple supplies a fruit all the year round, it is people the first selection of daily edible, gift. What does nutrient composition of the apple have
 
The nutrition of nutrient composition apple of the apple is very rich, it contains a variety of vitamins and acid. Kind of yellow ketone is contained to make an appointment with 30 milligram above in an apple, the carbohydrate of 15% is contained to reach in the apple pectic, vitamin AShanghai night net A falls in love with the sea to be the same as a city, the content such as C, E and Potassium and antioxidant is very rich also. An apple (5g of 154g) prandial fiber, potassium 170mg, calcic 10mg, carbohydrate 22g, phosphorous 10mg, vc7.8g, vb7.8g.
 
Nutrient value of the apple is high, but eat an apple to want to notice to nibble slow pharynx, if an apple can eat 15 minutes, criterion the organic acid in the apple and fruit acid are OK kill the bacterium in oral cavity. Accordingly, eat an apple slowly, have profit more to human body health.
 
Battalion nurturance of the apple is divided. Malic faint scent is sweet fragile, delicacy of colour and lustre, contain a lot ofall sorts of carbohydrate, vitamins and mineral apple, become the emperor that reduce weight to taste recently. Ever heard busy and outer person before, often three meal cannot have normally, carry chocolate so or when candy starves with equipment, can stop be hungry. The apple can replace chocolate even now, become already healthy but the optimal choice of temporary cram oneself with food. Xi Yan cloud: Everyday an apple, you can be far from a doctor!
 
Why the favour that the apple can be loved the United States to pay attention to healthy person again already so original apple contains rich dissolubility colloid fiber, can prevent the body to absorb adipose, according to research, make because of eating an apple of body bring down adipose it is about 40% three.
 
Malic nutrition is analysed 1. In the apple colloid the stability that can maintain blood sugar with microelement chromium, still reduce cholesterol; effectively
2.In the environment that pollutes in air, eat an apple more ameliorable respiratory system and lobar function, protective lung avoids the influence; that suffers pollution and soot
3.Natural chemistry fights the much phenol that contains in the apple and yellow ketone oxide is qualita[……]

Read more

The officinal effect of saccharic tangerine

What everybody introduction wants below the officinal effect of saccharic tangerine is the nutrient value of saccharic tangerine, hope everybody likes to mix great understanding. Orange of saccharic tangerine candy is An Ning, 4 can traditional local speciality, it is orange kind renown actor breed, and by ” Yang Cheng evening paper ” praise call one branch sand candy orange爱上海 is opposite with the city touch 爱上海 is the same as city forum Alone beautiful. Flat circle of fructification of sanded candy orange, coping has tumour state protuberant, end of hilum of the base of a fruit caves, orange of colour and lustre

What everybody introduction wants below is the nutrient value of saccharic tangerine, hope everybody likes to mix great understanding.

Saccharic tangerine
 

 

 

Candy orange is An Ning, 4 can traditional local speciality, Fall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumIt is orange kind renown actor breed, and by ” Yang Cheng evening paper ” praise call one branch sand1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiCandy orange alone beautiful. Flat circle of fructification of sanded candy orange, coping has tumour state protuberant, end of hilum of the base of a fruit caves, orange color of colour and lustre is yellow, wrap a wall thin, easy come off. Fruit form index 0.78, odd fruit weighs 62-86 gram, can feed rate 71A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna% , content of form of solid of Ke Hanrong sex 11% , every 100 milliliter contain complete sugar 10.55 grams, fruit is acerbity 0.35 grams. Pulp bright fragile, juice is much, change Qing Dynasty of broken bits, flavour sweet, wet one’s whistle of heart of the ooze after eating, afford for thought. This product is celebrated China and foreign countries, 60-70 time, ever popular southeast comes to batch and area of HongKong and Macow.

 

The medicine of saccharic tangerine is diligent effect

    Laborious of flavour of dried tangerine or orange peel, bitter, the gender is lukewarm, put in classics of lienal, stomach, lung ‘s charge, provide regulating the flow of vital energy and removing obstruction to it to fall go against, appetizing, dry is wet in tone expectorant result. Advocate rule taste stagnation of the circulation of vital energy midriff of wet block, bosom is full frowsty, Wan is abdominal distension painful, do not think of food, vomiting dirty go against, 2 sluggish of vapour lock of adverse, lung, cough is phlegmy much, yi Zhi rises at the beginning of lacteal carbuncle. Via old research, show foregone dried tangerine or orange peel to have a lot of pharmacodynamics effect. Shanghai noble baby communicates an area Forum of Shanghai noble babySide-effect minimum, the animal experiments to all did not see virulent poisoning for many times.
1, the action to digestion: Place of dried tangerine or orange peel contains naphtha, have gentle stimulative effect to gastric bowel path, can promote the exudation of digestive juice, eliminate bowel gas is accumulated inside the canal, showed the effectiveness that[……]

Read more

The method of choose and buy of watermelon and nutrient value

The method of choose and buy of watermelon and nutrient value say the method of choose and buy of watermelon and nutrient value today, very useful, everybody need not worry in the word of bought watermelon can buy not ripe watermelon: When the choose and buy of watermelon is buying watermelon, what a lot of person cares is this watermelon it is hormone watermelon, everybody tells to want to use 3 footwork below,

Will to everybody say the method of choose and buy of watermelon and nutrient value today, very useful, everybody need not worry in the word of bought watermelon can buy not ripe watermelon:


 

Watermelon choose and buy

 

When buying watermelon, what a lot of person cares is this watermelon it is hormone watermelon, accuse belowForum of Shanghai night net Shanghai night netAccuse everybody wants to use 3 footwork, look, 2 hear, 3 sample. Will differentiate.

Treat an external form above all. It is with watermelon exemple, spray the melon of hormone misshapes easily, for instance bicephalous asymmetry, among cave etc. Melon vine hilum of brawny, fruit is bigger. The watermelon appearance of normal maturity carefully and nearly, melon vine often writtens guarantee, fruit hilum is lesser. If be of incision, although flesh is gules,used the watermelon of expand agent the most typically namely, but melon seed is white all the time however. In addition, still can use the means that compares size, if be same breed, two size differ a lot of, be about vigilant.

Next, important news is heard. The fruit with ripe nature, can smell on skin mostly the fruit of accelerate the ripening of fruit fragrance; is done not have not only fruit is sweet, still have peculiar smell even.

Finally, taste gustation path to also can differentiate. A bit sweet taste is done not have, the flesh pledges coarse, faint perhaps ache slightly may be hormone is offended disaster.
 

 

The nutrition of watermelon value

 

Watermelon sex is cold, flavour pleasant, put in; of heart, stomach, cystic classics ‘s charge to have clear heat to see hot weather, promote the secretion of saliva or body fluid stop thirsty, diuresis removes irritated effect; advocate stop up of gas of the midriff that treat a bosom, cover tightly completely not easy, pee is adverse, buccal bazoo gives birth to sore, hotly, suffer heatstroke,

 

 

Watermelon is general crowd all but edible, edible of the person that patient of appropriate hypertensive patient, urgent chronic nephritis, cholecystitis patient, high fever is not retreated.

 

With the serventShanghai Long Feng forum Forum of baby of new Shanghai nobleGroup unfavorable edible:

 

One, puerpera

The puerpera’s constitution is frailer, medium and for the angle from cure, watermelon belongs to cold sex, eat so much can have brought about cold and scathing taste.

2, kidney function is not complete person

If the patient of kidney function occurrence problem ate too much watermelon, because the meeting has absorbed much wate[……]

Read more

Pregnant woman can eat watermelon pregnant woman eats watermelon

Pregnant woman can eat watermelon pregnant woman eats watermelon watermelon is people is inShanghai night net A falls in love with the sea to be the same as a city爱上海 is the same as city forum 爱上海 is the same as a cityForum of Shanghai noble baby Shanghai noble babyThe fruit that the summer likes very much, it is OK cool and refreshing satisfy one’s thirst, the good thing of dispel heat, so pregnant woman can eat watermelon, as a result of the reason of pregnant woman body, eat to still think previously in that way, small now make up you to introduce pregnant woman to be able to eat watermelon, it is good that pregnant woman eats watermelon this problem. Pregnant woman can eat watermelon pregnant woman eats watermelon

 Watermelon is the fruit that people likes very much in the summer, it is OK cool and refreshing satisfy one’s thirst, the good thing of dispel heat, so pregnant woman can eat watermelon, as a result of the reason of pregnant woman body, eat to still think previously in that way, small now make up you to introduce pregnant woman to be able to eat watermelon, it is good that pregnant woman eats watermelon this problem.

Pregnant woman can eat watermelon pregnant woman eats watermelon

1, pregnantA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaFu gives watermelon to be able to make a stomach dyspeptic

Function of pregnant woman taste is very weak, it is not quite good to digest, influence appetite, and or immune force drops, unfavorable eat more.

 

2, pregnant woman eats watermelon not to suit more

When pregnant woman is pregnant, metabolic addition, the air temperature in such high temperature is very easy heatstroke.

 

3, pregnant woman gives watermelon to be able to be caused diabetic

Pregnant woman eats watermelon to be able to let cent of many watermelon candy enter human body in great quantities, make metabolization of the candy inside body disorder, let pregnant woman very easily cause gravid diabetic, still can make fetal development tremendous, let pregnant woman amniotic fluid pass爱上海 is the same as city forum 爱上海 is the same as a cityMuch, return the danger that can make flooding of pregnant woman be difficult to do overmuch.

 

4, pregnant woman eats watermelon to want such nutrient balances

Pregnant woman eats watermelon to still need to notice sanitation more, still can not eat watermelon in great quantities, want such nutrient balances.

 

5, pregnant woman does not eat watermelon after anteprandial meal

Pregnant woman does not eat watermelon after anteprandial meal, because many water divides can diluent gastric juice among watermelon, food of influence pregnant woman is digested, and the appetite that lets many watermelon hold a stomach, can make food edible very few, can affect nutrient absorption.

 Watermelon is the fruit that people likes very much in the summer, it is OK cool and refreshing satisfy one’s thirst, the good thing of dispel heat, so pregnant woman can eat watermelon, as a result of the reason of pregnant woman body, eat to still think previously in that way, small now make up[……]

Read more

Yam and red jujube can eat together blood sugar is high-energy eat yam

Yam and red jujube can eat together blood sugar is high-energy eat yam get ceaselessly in the yam on market at present of people chase after hold in both hands, because the nutrient composition of yam is very rich, and the flavour of yam also is very good, this gets of a lot of people like, also can suit the daily taste of a lot of people, but should note attribute problem, so is blood sugar high-energy eat yam? Blood sugar high-energy eat yam

Get ceaselessly in the yam on market at present of people chase after hold in both hands, because the nutrient composition of yam is very rich, and the flavour of yam also is very good, this gets of a lot of people like, also can suit the daily taste of a lot of people, but should note attribute problem, so is blood sugar high-energy eat yam?

Blood sugar is high-energy eat yam

Because taste sweet, nutrition is abounded, yam gets from beginning to end the hobby of people, in the meantime, newest delibrate also makes clear, yam is put in the particular function that fight cancer, but not allow unwary is, the quantity containing sugar of yam is 27.7% , its rise candy index taller also, accordingly, person of tall blood sugar is best can not eat yam.

The battalion nurturance that yam contains the human body such as rich starch, vitamin, cellulose to need is divided, still contain the mineral element such as rich magnesium, phosphor, calcium and linoleic acid to wait. These material can preserve hemal flexibility, chronic to old age of prevention and cure constipation is very effective. Regretful is, people thinks mostly eat yam to be able to make person put on weight and not dare edible. Actually rather, yam is a kind of good food reducing weight, its quantity of heat has the 1/3 of rice only, and because its are contained a lot of,cellulose is mixed pectic and have prevent candy to separate the special function with adipose translate into.

Yam is contained the cellulose that is sucked not easily to digest ferment to destroy in great quantities and pectic, can exciting digestive juice is secreted reach peristalsis of intestines and stomach, have aperient effect thereby. Additional, its content is rich – carotene is a kind of effective antioxidant, conduce to the freedom inside cleared body base. Actually yam still is a kind of good food reducing weight. Its contain quantity of heat very low, lower than general rice much, meeting get fat need not worry after eating so, can rise to reduce weight instead action.

Food of inedible of patient of tall blood sugar

1, honeyLove Shanghai is opposite with the city touch Love Shanghai is the same as city forum. Honey is important by dextrose, fructose, such monose is formed, can be received directly by human body, blood sugar is nimble and consequently elevatory, but this to diabetic person, it is deadly however, accordingly, diabetic person answers abstinence honey. But person of tall blood sugar can take right amount bee emperor starch, not only nutrition more plentiful and substantial, bee still contains k[……]

Read more

Slight Heat ricefield eel surpasses ginseng Slight Heat to want to eat ricefield eel dragon boat festival why to want to have ricefield eel

Why should Slight Heat of ginseng of contest of Slight Heat ricefield eel eat ricefield eel dragon boat festival why to want to eat ricefield eel dragon boat festival to want to have ricefield eel why did the person of 99.9% look dragon boat festival why to take multicoloured rope dragon boat festival to bring multicoloured cord? What folk has dragon boat festival to bring multicoloured cord is consuetudinary, adorn with dot be in the majority. So why does dragon boat festival bring multicoloured cord, do you know origin? Small today make up introduce for you. South dragon boat festival why the belt is multicoloured ropeWhy does dragon boat festival bring multicoloured cord

Why does dragon boat festival bring multicoloured cord? What folk has dragon boat festival to bring multicoloured cord is consuetudinary, adorn with dot be in the majority. So why does dragon boat festival bring multicoloured cord, do you know origin? Small today make up introduce for you.

Southern dragon boat festival eats grail of cate of what each district to nod Shanghai dragon boat festival to have dragon boat festival of what dish Tianjin of the dragon boat festival of Zhejiang of 6 big consuetudinary check that the consuetudinary big Miao Zu that uncover secret crosses dragon boat festival consuetudinary

Introduction of net of legend preserve one’s health: Why should dragon boat festival have ricefield eel? In Changjiang Delta, upright midday has those who have ricefield eel is consuetudinary, the beautiful that ricefield eel is gas of the beneficial in filling is tasted, but very common, so why should dragon boat festival have ricefield eel? Below small make up the origin that introduces dragon boat festival to have ricefield eel for you.

Why should dragon boat festival have ricefield eel?

Carrying midday is not just when eating zhongzi, salty egg, also be flesh of the eel in a year the tenderest, most nourishing moment, have ” the ricefield eel that carry midday surpasses ginseng ” common adage, carrying midday around to have ricefield eel is optimal season.

Ricefield eel, pass artificial breed, can eat all the year round now, and in the past, ricefield eel has in the season that carry midday. Be raised through the harbour winter and of a spring anabiosis, turn plus weather warm, feed a source to abound, the feral ricefield eel of the season that carry midday all the more put oneself in another’s position is strong fat, and ricefield eel flesh is right now qualitative delicate, it is the best time that choose eats.

Additional, ricefield eel also is upright midday ” 5 yellow ” a medium kind, the traditional Chinese calendar in May, hangzhou person 5 Huang Yue, because have 5 kinds of areas ” yellow ” phonic food appears on the market and get a name. In the tradition of Changjiang Delta person, dragon boat festival should eat ” 5 yellow ” — ricefield eel, yellow croaker, cucumber, salty yoke and realgar wine (realgar has noxiousness, drink common yellow rice or millet wine to replace realgar wine commonly) .

I[……]

Read more

Chinese cabbage eats a law to have exquisite feed by accident the meeting is toxic be far from breast cancer everyday 9 two Chinese cabbage

Chinese cabbage eats a law to have exquisite feed by accident the meeting is toxic be far from breast cancer everyday 9 two Chinese cabbage are far from breast cancer everyday discovery of scientist of 9 two Chinese cabbage, there is a kind of compound in Chinese cabbage, it can be helped decompose the estrogen that contacts with breast cancer photograph, this kind of compound calls indole – 3- methanol, 1% what hold weight of dry Chinese cabbage about. The woman eats the Chinese cabbage of 450 grams to be able to absorb this kind of compound of 500 milligram everyday,

Scientist discovery, there is a kind of compound in Chinese cabbage, it can be helped decompose the estrogen that contacts with breast cancer photograph, this kind of compound calls indole – 3- methanol, 1% what hold weight of dry Chinese cabbage about. The woman eats the Chinese cabbage of 450 grams to be able to absorb this kind of compound of 500 milligram everyday, make a kind of significant enzymatic amount inside body increases thereby, this kind enzymatic can help decompose estrogen.

Eat Chinese cabbage to be able to prevent breast cancer more. Investigation makes clear, in every 100 thousand woman, annual the hair patient number of breast cancer is: 6 people of Chinese, 21 people of Japanese, 84 people of boreal Europe, 91 people of American. The science of institute of hormone of American new York discovers, the breast cancer incidence of a disease of Sino-Japanese woman is lower than western woman much, because feed the reason with much Chinese cabbage,be.

Edible method:

Chinese cabbage feeds a law quite much, look on much cook method, no matter be to fry, saute, burn, decoct, , braise, gather up, rinse, cold and dressed with sause, souse, have but make it is delicate cate, be the same as bright stay of proceedings especially, dried mushrooms, ham, dried, the flesh, chestnut is equal burn, can make the cooked food of gust of a lot of characteristic.

EdibleLove Shanghai is the same as city forum Love Shanghai is the same as a cityAppropriate avoid:

Chinese cabbage suits everybody edible. Sex of more appropriate Yu Man is chronic constipation, catch a cold catchs a cold, lung heats up cough, guttural agnail, abdominal distension reach calorific person edible. The acne that sticks a face to be able to reduce facial ministry with Chinese cabbage leaf grows.

Diarrhoea person avoid edible Chinese cabbage as far as possible:

Cankered Chinese cabbage cannot eat, because be below bacterial action, the change of nitric acid salt in Chinese cabbage is poisonous nitrite. Nitrite can make the low blood red blood cell in blood oxidizes, change haemoglobin of abundant Gao Tie, change go carrying oxygen ability, use person happens serious anoxic cause toxic, occurrence dizziness, have a headache, disgusting, the heartbeat is accelerated, insensible, have life risk even.

Appear the following when these 4 kinds of circumstances, but ten million cannot edible. Cankered Chinese cabbage, remnant grows so that time[……]

Read more